21 Sep The Journey Begins

Thanks for joining me!

I’m all about Health, Fitness, Food, Happiness, and Tips that will hopefully help in some way.

I am a Personal Trainer, Group Fitness Coach and I run a six week Small Beginners Group all at The Performance and Fitness Academy.

I am also a mother to 3 children so I know what it’s like to be chasing my tail trying to balance everything, but it is possible and I want to show you if I can do it anyone can.

If you have any questions, please feel free to drop me a mail.

Good company in a journey makes the way seem shorter. — Izaak Walton