Welcome to Louise Nolan Fitness
Louise Nolan is a fully qualified, experienced and insured Personal Trainer working out of her own private gym based in Newbridge, Co Kildare.
Louise specialises in 1-1 Personal Training where she can work directly with you on your specific health and fitness goals and help you achieve a stronger, fitter, healthier lifestyle. Louise also does 2-1 Personal Training and Small Group Training sessions.
Louise uses a range of functional and traditional strength training methods alongside cardiovascular conditioning, sport specific drills and mobility methods.
Our new state-of-the-art online shop now offers our clients the chance to purchase downloadable workout programs as well as booking single and block-booking personal training sessions with Louise.
Call Louise today on +353 87 9588826 or email info@lnf.ie for further information or to book a session
